We all know that we’re only here for a while. Just passing through. We might as well dig what can be dug and not bemoan not having what advertising and simple envy have told us we must have in order to be happy. We can be really happy right now once we decide to conclude that present conditions allow it.

If that feels like self-delusion or selling ourselves short, again blame advertising. Is the light coming through the window and falling onto the bed coming it at the right angle, or could it be improved? Is that wrinkle on the pillowcase perfect the way it is or is it all wrong? How about the chirping of the birds outside? Too loud, too strident?

It’s obvious that the inability to enjoy the present moment is something learned. These documentary films that heighten our expectations about natural beauty actually do a great…