The voices in my head cry “If you’re this old, how come you’re not rich yet? And even if you’re not presently hurting for money, how come you’re not happy?”
The present moment and the profundity it contains is sufficient for my happiness. I can’t experience the present moment if I’m judging or analyzing. There may be a time for that later, but right now I merely want to notice what’s happening here, right now. I want to dig the bliss of the present moment.
Nothing is required of me but stillness and appreciation. Not even a new thought is necessary. If I want to take action, I don’t need to brainstorm and come up with an action plan. Right actions will follow naturally if I can sit with comfortable and contented absorption.
Not every idea I have is worth acting on. Thoughts that come with urgency are often the least reliable. All I need to do is focus on doing the next obviously right thing, and forego the temptation to rush into action.
Sometimes the hardest and wisest thing to do is nothing at all.
Action could be about the thing I had been thinking about or something else entirely. Whenever I feel anxious, my attention doesn’t just wander, it leaps light years. I might not be able to remember which idea seemed so important ten seconds ago, but I can remember the girl sitting across from me in third grade over sixty years ago. Margie. She often wore a green sweater.
It doesn’t matter in the long run which path I take as long as I am not acting from addiction or compulsion. As a free agent enjoying free will, I’m capable of surprising both myself and others.
Reblogged this on Endure and thrive.
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